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Listing Title:
Alive Fitness
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Listing Description:
Online Personal Fitness Training Services. Bespoke exercise program design consisting of exercise diagrams,videos,no of sets,reps and which weights to use during your sessions.Programs will be designed around the equipment you have available to work with. Nutrition advice as needed and one to one fitness sessions via skype and webcam available. Ongoing contact via email or phone during your monthly workout plans so you are not just left alone to get on with it. A more convenient way to train in the privacy of your own home or venue of your choice with no crowded gyms or lengthly contracts!
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